Every client has different needs, so each treatment is designed for the individual, this can be anything from seeking help with pain management to general relaxation. For this I intuitively provide a blend of different massage techniques and styles of touch therapy such as Deep Tissue, Swedish, Acupressure, Myofascial Release, Trigger Point therapy, Reiki and CranioSacral therapy. Below are a list of the types of sessions available.
therapeutic massage
A full body massage that focuses on specific areas of chronic pain and discomfort, connecting deeper to muscle fibres and the myofascia for a powerful release. This is an integrated massage allowing for deeper relaxation while using a combination of techniques such as myofascial release, trigger point therapy and soft tissue mobilisation.
£80/hour (£85 at home)
£115/90mins (£120 at home)
pregnancy massage
Pregnancy massage offers numerous benefits for expectant parents, including reducing muscle tension and discomfort commonly experienced during pregnancy. Treatments are tailored to the individual, using various modalities such as swedish, shiatsu and reflexology. Providing alleviation from some of the discomforts that can occur during pregnancy as well supporting relaxation, self awareness and connection to your baby and your changing body.
£80/hour (£85 at home)
£115/90mins (£120 at home)
postpartum massage
All our birthing experiences are wildly different, so these sessions our too, offering a safe and nourishing container to support the body after birth. Depending on your needs these sessions aim to facilitate restoration of pre pregnancy physiology, extra care to abdominal and pelvic floor toning, relieving back and shoulder tension, improving circulation and lymphatic flow.
£80/hour (£85 at home)
£115/90mins (£120 at home)
Bodywork for birth - birth ready
This session is done at home in the late phases of pregnancy. It involves a holistic integrated approach to preparing the body for pregnancy. Taking time to explore and listen to how you’ve experienced pregnancy, your feelings about birth, your preferences, hopes and fears. A visual and hands on assessment of your body and posture exploring tension patterns. Selected movement practices and a full body massage to aid with release and relaxation. Dedicated time on self massage and acupressure, tending to your body and the connection with your baby.
2 hours (at home) £180
Closing the bones
The Closing of the Bones ritual holds profound significance in various cultural traditions, marking a symbolic and ceremonial transition for individuals, particularly postpartum mothers. This ritual, involves a series of massage, binding, and wrapping techniques aimed at physically and energetically closing the pelvic and abdominal spaces after childbirth.
Beyond the physical aspect, the ceremony serves as a powerful acknowledgment of the transformative journey of pregnancy and birth, providing a sacred space for reflection, healing, and integration.
3 hours (at home) £220
PREGNANCY PACKAGE
A series of massages to regularly support your growing and changing body
3 sessions £240/hour £350/90 mins
5 sessions £400/hour £580/90mins
postpartum package
A series of massages given after birth, regular care to help facilitate postpartum recovery and strength.
3 sessions £240/hour £350/90 mins
5 sessions £400/hour £580/90mins
pre&post combo package
A package created to support you throughout. Two massages before, preparing for birth and three massages after birth for recovery.
5 sessions £400/hour £580/90mins