preparing for birth
Antenatal education and preparation is essential when you are pregnant and getting ready for birth. I offer virtual and in person sessions that help you get to grips with planning your birth. Whether it is understanding your choices in birth, help navigating the nhs and creating a birth plan or focusing on preparing for labour itself, with hands on support, movement, yoga and comfort measures. All the tools needed to help you birth with knowledge and strength.
Full doula support
A doula is a birthkeeper, someone who holds the space before, during and after birth. They are your advocate and a valuable support, they listen with care and compassion to the voices of the pregnant person and their birthing partner. A doula helps to guide you to make informed choices about your care, signposting relevant evidence based information while taking into consideration your needs and desires. Knowledge is power and a doula will help you navigate the multiple ways through pregnancy to childbirth, and be at your side.